Here’s a short audio reflection from the Waking Up app:

So much of our time is spent in transition. | Waking Up

Open the door to a deeper understanding of yourself—with guided meditations and insights for living a more examined life.

dynamic.wakingup.com

Question of ethics and my philosophical thought of yesterday evening: Is it better to live by- 1.) “always eat pasta in your PJ’s” because you are proving to yourself life is about welcoming pasta stains because enjoying your pasta is more important while also being comfortable. 2.) “never have pasta in your pjs” because why compromise your pj’s or the ability to sloppily eat pasta Let me know

Did I just invent chocolate milk lattes? Or is that a thing? @Jolie Elizabeth Scalfano need my barista babe to let me know if I just did something here 😂

Silence in a noisy world isn’t a flaw. It’s a rebellion.

To everyone who joined I just wanted to say… were a small group here, but were trying something beautiful. This isn’t about going viral or getting big fast. It’s about making something worth coming back to. I believe this place will grow, not because we force it, but because people like you are here.

I'm definitely not the sports parent, but there is something so familiar and fun about my sons football practices starting up. It means fun is on the horizon. School starting back up, spooky season is basically here, and the ability to make sure I step outside and slow down.