!!!!! That's amazing!! I deleted facebook and TikTok... and i've blocked instagram so i haven't been on it in several days!!! How are you feeling so far?
I’m less than 24 hours in. I’ve got myself going to look for instagram in particular 2 times today so far. All day I’m fine it’s the evening doom scrolling that has me feeling like I’m missing something right now. I’m feeling a sense of FOMO but in a more “real” way than I’ve experienced before…
I've found myself reaching less for instagram today than i did yesterday. I'm hoping tomorrow will be even less. I realize how much of my time is sucked up by the doom scrolling. I also feel less anxiety which is a win.
It also probably sounds so cliche but i've found myself starting to work on my personal projects more and slow down a bit. Its only been two days officially off things, but i've been trying very hard to slow down and be present.
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